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Showing 1–16 of 29 results
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360⁰ workout
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Body Weight HIIT workout.
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Bodybuilding with a focus on the pectoralis and triceps.
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CrossFit for beginners
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Customized workout for you. Get a workouts that fits your goals.
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Full-body bodybuilding workout
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General strenght training for swimming
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Hypertrophy with focus on leg muscles.
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Hypertrophy workout that emphasizes back muscles.
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Improve your CPAT (The Candidate Physical Ability) results.
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Increase maximal deadlift & bench-press strength.
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Maximal strength for female swimmers
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Maximal strength workout for squats and chin-ups.
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Maximal swim strength
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Maximum strength for swimmers
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Maximum strength with the spotlight on bench press and chin-ups.
$12.99 Add to cart