Tips workout plans.

My blog for successful workout-plans.

In this blog I will provide you with tips for successful workout plans. Here you may find everything you need to make successful workout-plans. This is where I share my sports experience and knowledge.

I have spent most of my whole adult life as a coach and competitor. Subsequently, I have experience high-level sport first hand.
My goal is to provide you with tips and insight that will enable you to reach your goals. Feel free to ask questions or request subjects about what you want to learn.
You may reach me by e-mail: [email protected] Or by adding a comment below.
If you want to use one of my finished made workout-plans, then have a look in my shop. There you may find customized workout-plans according to different goals. If you are not able to find workout-plans fitting your goals, then order customized workout-plans.
However, I would recommend that everyone uses my blog for successful workout-plans to optimize their training. Get more from less by optimizing your workout dividend.

T30 test.

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T30test Calculator for the 30 min test. The 30 min test is supposed to measure how many meters the athlete swims in 30 min with…

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