Maximal strength
The maximal strength category contains workout plans that stimulate stronger muscles.
By manipulating the combinations of the number of sets, repetitions, lifting speed, and rest, these workout plans are optimally aimed for maximal strength.
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Showing all 8 results
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Increase maximal deadlift & bench-press strength.
$9.99 Add to cart -
Maximal strength for female swimmers
$9.99 Add to cart -
Maximal strength workout for squats and chin-ups.
$9.99 Add to cart -
Maximal swim strength
$9.99 Add to cart -
Maximum strength for swimmers
$9.99 Add to cart -
Maximum strength with the spotlight on bench press and chin-ups.
$12.99 Add to cart -
Swim package
$19.99 Add to cart -
The Crossfit conditioning workout-plan.
$11.99 Add to cart