$9.99
Nordic skiing workout for sports enthusiasts lasts for eight weeks. By including four cross-country skiing workouts and one strength training, we aim to improve your aerobic capacity. You will need a certain fitness level to be able to follow this workout plan. However, if you are already used to training about five times a week, then this is the program for you.
Nordic skiing workout is for sports enthusiasts and lasts for eight weeks. By including four cross-country skiing workouts and one strength training, we aim to improve your aerobic capacity. You will need a certain fitness level to be able to follow this workout plan. However, if you are already used to training about five times a week, then this is the program for you.
Available in English and Norwegian versions.
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